Start Here · Khing Jus Wurk | Official Links & Bookings

KHING JUS WURK · WURKXCREW

There’s a person behind the WURK. Meet him.

Brooklyn roots. Atlanta energy. Music, movement, stories—and the discipline to keep building.

Frank Monroe, professionally known as Khing Jus Wurk, is an Atlanta-area recording artist, songwriter, actor, model, stunt performer, author, podcast host, and personal trainer. Raised in Red Hook, Brooklyn, he connects creativity, fitness, family, and perseverance through Jus Wurk Entertainment and WURKXCREW.

About, career highlights & projects

A 2016 Full Sail University Entertainment Business graduate and Lisa Maile School of Acting and Modeling graduate, Frank trained with LA Stunts, ATL Stunts, and The Jungle MMA Orlando. Explore accurately labeled screen experience, performance samples, and training through his website and press kit.

Original music includes “Keep Getting Money,” “I Am (Wurk),” and “Made A Song About You (Girl).” Record World Magazine listed “I AM WURK” at No. 44 on its National Airplay Top 50 Independent Chart dated August 9, 2014, and No. 50 on its National Airplay Top 50 R&B/Hip-Hop Chart dated August 2, 2014.

Press kit (PDF)Screen profiles & creditsCareer milestones & sources

Shattered Control: Part One explores foster care, survival, family, and belonging. I Am Talking: Black Talk Podcast brings personal storytelling and conversations about identity, resilience, family, and the Black experience.

Read Shattered ControlApple BooksListen to the podcastWatch the podcast
Find me across the platforms
WURKXCREW · family, fitness & community

Make room for individuality, growth, and honest connection. Explore fitness and mindset, connect with the crew, and find the family and autism-awareness section.

Join WURKXCREW DiscordFitness & mindsetFamily & autism awarenessShop WURKXCREWAmazon storefront (paid link)Support the WURK

As an Amazon Associate I earn from qualifying purchases.

Bookings, representation, interviews & creative partnerships:
IAMWurk.com · Atlanta area

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Thursday, April 2, 2026

Kicks

Name: Nike Air Force 1 Low “Cow Print/Black/Phantom”
Colorway: TBC
SKU: IO0442-001
MSRP: TBC
Release Date: TBC

Nike is expanding its women's footwear lineup with the upcoming Nike Air Force 1 Low "Cow Print." The classic silhouette is receiving a bold, animal-inspired update expected to arrive some time this year.

Riding the ongoing wave of animal print footwear trends, suggested imagery shows the timeless court model reimagined with statement cow-patterned motifs.The design will feature distinctive black and white spotted detailing applied directly to the toe, tongue, and heel sections. This eye-catching pattern is reportedly grounded by a "Black/Black/Phantom" color scheme. By utilizing a darker base, the contrasting white and black panels evoke the appearance of a cow's coat while allowing the animal-inspired graphics to naturally command attention.

Click here to view full gallery at Hypebeast

https://ift.tt/SLniZdy

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