The official blog of Khing Jus Wurk (Frank Monroe): Brooklyn roots, Atlanta energy. Explore original music, acting, stunt performance, fitness, Shattered Control: Part One, I Am Talking: Black Talk Podcast, and the WURKXCREW community. Find my social links, press kit, shop, and booking contact below. Keep building. Keep creating. Jus Wurk.
Start Here · Khing Jus Wurk | Official Links & Bookings
KHING JUS WURK · WURKXCREW
There’s a person behind the WURK. Meet him.
Brooklyn roots. Atlanta energy. Music, movement, stories—and the discipline to keep building.
Frank Monroe, professionally known as Khing Jus Wurk, is an Atlanta-area recording artist, songwriter, actor, model, stunt performer, author, podcast host, and personal trainer. Raised in Red Hook, Brooklyn, he connects creativity, fitness, family, and perseverance through Jus Wurk Entertainment and WURKXCREW.
About, career highlights & projects
A 2016 Full Sail University Entertainment Business graduate and Lisa Maile School of Acting and Modeling graduate, Frank trained with LA Stunts, ATL Stunts, and The Jungle MMA Orlando. Explore accurately labeled screen experience, performance samples, and training through his website and press kit.
Original music includes “Keep Getting Money,” “I Am (Wurk),” and “Made A Song About You (Girl).” Record World Magazine listed “I AM WURK” at No. 44 on its National Airplay Top 50 Independent Chart dated August 9, 2014, and No. 50 on its National Airplay Top 50 R&B/Hip-Hop Chart dated August 2, 2014.
Press kit (PDF)Screen profiles & creditsCareer milestones & sourcesShattered Control: Part One explores foster care, survival, family, and belonging. I Am Talking: Black Talk Podcast brings personal storytelling and conversations about identity, resilience, family, and the Black experience.
Read Shattered ControlApple BooksListen to the podcastWatch the podcastFind me across the platforms
WURKXCREW · family, fitness & community
Make room for individuality, growth, and honest connection. Explore fitness and mindset, connect with the crew, and find the family and autism-awareness section.
Join WURKXCREW DiscordFitness & mindsetFamily & autism awarenessShop WURKXCREWAmazon storefront (paid link)Support the WURKAs an Amazon Associate I earn from qualifying purchases.
Bookings, representation, interviews & creative partnerships:
IAMWurk.com · Atlanta area
Tuesday, June 30, 2026
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Monday, June 29, 2026
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Sunday, June 28, 2026
Show HN: Caliper – pass@k reliability testing for Claude Code and Codex skills https://ift.tt/Ge26Ocu
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Saturday, June 27, 2026
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Friday, June 26, 2026
Show HN: I built a hardware quantum RNG and wired it into a Magic 8-Ball https://ift.tt/ZSIYGgs
Show HN: A map of every UK railway, including stations that no longer exist https://ift.tt/7HJLeVC
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Show HN: Apply for jobs by directly emailing relevant people at a company https://ift.tt/9TmeSWY
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Thursday, June 25, 2026
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Show HN: I made Google Trends for Hacker News by indexing 18 years of comments https://ift.tt/6JLDQ5o
Wednesday, June 24, 2026
Show HN: Follow the Thread – a calmer, typographic way to read Wikipedia https://ift.tt/UDZbPrI
This Laser Hair Growth Device Actually Works. For Prime Day, It’s Cheaper Than Ever.
It’s hands-free, mess-free, and now, $100 off.
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Show HN: eBook to audiobook narration with realistic AI voices https://ift.tt/VyPKGA0
Show HN: L0/L1/L2 agents, leases, gates, audits, Git-worktree isolation https://ift.tt/lfgH9Qd
Show HN: Nub – A Bun-like all-in-one toolkit for Node.js https://ift.tt/qujNzQX
Tuesday, June 23, 2026
Show HN: Caplets - Give your agent capabilities, not giant tool walls https://ift.tt/6YrRtjN
Show HN: I gave Claude Code the keys to the Visual Studio debugger https://ift.tt/0dNBYjD
Show HN: Treedocs: Documentation that automatically checks for staleness https://ift.tt/SIJugLb
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Show HN: Transformer Primitives – A visual explainer you can send to anyone https://ift.tt/10fhtr2
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Show HN: perl-lsp – annotation free static analysis for Perl https://ift.tt/qkR5OAN
Monday, June 22, 2026
Show HN: Oak – Git replacement designed for agents https://ift.tt/EjzKn63
New on TikTok: Commented on@True Crime World’s post
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Show HN: Socket to Me, a static file server that runs in the browser https://ift.tt/KTWEQaZ
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Sunday, June 21, 2026
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New on TikTok: She asked what time it is 🤷🏾♂️ #fyp 😂😂😂😂
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Saturday, June 20, 2026
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Friday, June 19, 2026
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Thursday, June 18, 2026
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Show HN: Sudoku Word Search," hidden words required to solve letter-sudoku https://ift.tt/0yKutJ2
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Wednesday, June 17, 2026
Show HN: Mantyx – Batteries included managed agent runtime https://ift.tt/6KesMAY
Show HN: The full Minecraft game as an embeddable Framer component https://ift.tt/Sq4tmax
Show HN: Deconvolution – a Rust image deconvolution and restoration crate https://ift.tt/kbI8vYd
Show HN: An 8-bit live gamecast for baseball https://ift.tt/cQXGHuv
Show HN: In-browser Python/Pandas/Git practice with animated Git simulator https://ift.tt/QZC1dnx
Show HN: Agenthatch – Compile any skill into a standalone Python agent https://ift.tt/dUlcZvD
Tuesday, June 16, 2026
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Show HN: Microlearning apps with a TikTok-style feed to beat doomscrolling https://ift.tt/cSgW97D
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Show HN: The Dictionary Game (Fictionary/Balderdash) as a Daily Puzzle https://ift.tt/rLgecDz
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Monday, June 15, 2026
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Sunday, June 14, 2026
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Saturday, June 13, 2026
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Show HN: I am building a map of people who lived in the Roman Empire https://ift.tt/RdpNW8U
Show HN: Cortex – local-first encrypted memory for AI agents (Rust, MCP) https://ift.tt/yNT8FUZ
Friday, June 12, 2026
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Show HN: I had Fable clone a game, it turned it into an arena combat AI trainer https://ift.tt/H4pevjB
Show HN: Script to bulk delete Claude chats from the web UI https://ift.tt/jBQ6ekG
Panasonic Arc5 Pro Review: Our Verdict After One Month of Testing
Does the latest version of one of the best electric razors available live up to the hype?
Thursday, June 11, 2026
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Show HN: AI Pair Programmer for Emacs https://ift.tt/75TLgUf
Show HN: CambiOS – a new Rust-based, sovereign identity, zero-trust OS https://ift.tt/OtplDn6
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Show HN: Open-source API Key server written in Go by Ory https://ift.tt/WFC0P2a
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Wednesday, June 10, 2026
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Show HN: Social network where inviting someone makes you accountable for them https://ift.tt/BcJeKCd
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The 10 Best Face Washes for Men in 2026, Tested by Grooming Editors
Soaps from Kiehl’s and Tower 28 came out on top in our testing.