Start Here · Khing Jus Wurk | Official Links & Bookings

KHING JUS WURK · WURKXCREW

There’s a person behind the WURK. Meet him.

Brooklyn roots. Atlanta energy. Music, movement, stories—and the discipline to keep building.

Frank Monroe, professionally known as Khing Jus Wurk, is an Atlanta-area recording artist, songwriter, actor, model, stunt performer, author, podcast host, and personal trainer. Raised in Red Hook, Brooklyn, he connects creativity, fitness, family, and perseverance through Jus Wurk Entertainment and WURKXCREW.

About, career highlights & projects

A 2016 Full Sail University Entertainment Business graduate and Lisa Maile School of Acting and Modeling graduate, Frank trained with LA Stunts, ATL Stunts, and The Jungle MMA Orlando. Explore accurately labeled screen experience, performance samples, and training through his website and press kit.

Original music includes “Keep Getting Money,” “I Am (Wurk),” and “Made A Song About You (Girl).” Record World Magazine listed “I AM WURK” at No. 44 on its National Airplay Top 50 Independent Chart dated August 9, 2014, and No. 50 on its National Airplay Top 50 R&B/Hip-Hop Chart dated August 2, 2014.

Press kit (PDF)Screen profiles & creditsCareer milestones & sources

Shattered Control: Part One explores foster care, survival, family, and belonging. I Am Talking: Black Talk Podcast brings personal storytelling and conversations about identity, resilience, family, and the Black experience.

Read Shattered ControlApple BooksListen to the podcastWatch the podcast
Find me across the platforms
WURKXCREW · family, fitness & community

Make room for individuality, growth, and honest connection. Explore fitness and mindset, connect with the crew, and find the family and autism-awareness section.

Join WURKXCREW DiscordFitness & mindsetFamily & autism awarenessShop WURKXCREWAmazon storefront (paid link)Support the WURK

As an Amazon Associate I earn from qualifying purchases.

Bookings, representation, interviews & creative partnerships:
IAMWurk.com · Atlanta area

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Tuesday, June 23, 2026

Show HN: I gave Claude Code the keys to the Visual Studio debugger https://ift.tt/0dNBYjD

Show HN: I gave Claude Code the keys to the Visual Studio debugger I use Visual Studio daily, and Claude Code only ships native integration for VS Code (annoying). So, I built the Visual Studio half myself. It's an unofficial extension that speaks Claude Code's undocumented IDE protocol. It started simple. Review Claude's edits in the real VS diff and accept or reject there, with no duplicate y/n prompt in the terminal, plus sharing the C# and C++ compiler errors with it directly. The infra I built for the extension allowed me to add the interesting part, the VS debugger. When you're paused at a breakpoint, Claude can read the call stack and locals, and with a toggle it can drive the debugger itself: set breakpoints, step, start and stop a session, and find a bug by running the code instead of reading it. There's a short walkthrough in the README where it catches a bug that never shows up in the output, by watching a counter fail to reset as it steps through a loop. Would really appreciate if you take the time to check it out. Thanks! https://ift.tt/BDFlso8 June 23, 2026 at 12:14PM

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