Start Here · Khing Jus Wurk | Official Links & Bookings

KHING JUS WURK · WURKXCREW

There’s a person behind the WURK. Meet him.

Brooklyn roots. Atlanta energy. Music, movement, stories—and the discipline to keep building.

Frank Monroe, professionally known as Khing Jus Wurk, is an Atlanta-area recording artist, songwriter, actor, model, stunt performer, author, podcast host, and personal trainer. Raised in Red Hook, Brooklyn, he connects creativity, fitness, family, and perseverance through Jus Wurk Entertainment and WURKXCREW.

About, career highlights & projects

A 2016 Full Sail University Entertainment Business graduate and Lisa Maile School of Acting and Modeling graduate, Frank trained with LA Stunts, ATL Stunts, and The Jungle MMA Orlando. Explore accurately labeled screen experience, performance samples, and training through his website and press kit.

Original music includes “Keep Getting Money,” “I Am (Wurk),” and “Made A Song About You (Girl).” Record World Magazine listed “I AM WURK” at No. 44 on its National Airplay Top 50 Independent Chart dated August 9, 2014, and No. 50 on its National Airplay Top 50 R&B/Hip-Hop Chart dated August 2, 2014.

Press kit (PDF)Screen profiles & creditsCareer milestones & sources

Shattered Control: Part One explores foster care, survival, family, and belonging. I Am Talking: Black Talk Podcast brings personal storytelling and conversations about identity, resilience, family, and the Black experience.

Read Shattered ControlApple BooksListen to the podcastWatch the podcast
Find me across the platforms
WURKXCREW · family, fitness & community

Make room for individuality, growth, and honest connection. Explore fitness and mindset, connect with the crew, and find the family and autism-awareness section.

Join WURKXCREW DiscordFitness & mindsetFamily & autism awarenessShop WURKXCREWAmazon storefront (paid link)Support the WURK

As an Amazon Associate I earn from qualifying purchases.

Bookings, representation, interviews & creative partnerships:
IAMWurk.com · Atlanta area

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Tuesday, May 19, 2026

Show HN: Closed Rings – A CLI-first time tracker for developers https://ift.tt/u5Wgwbf

Show HN: Closed Rings – A CLI-first time tracker for developers Hi, HN. I built Closed Rings. A developer-friendly, AI-agent-first time tracker that integrates with my workflow. I wanted something that lives in my terminal and my coding agent. You can run `rings start "OAuth 2.0" -m "Start integrating OAuth 2.0"` when you start a new task and `rings close` when you're done with your current work. In between, it tracks context switches. You get a stand-up-ready summary, a focus report (longest focus block, number of context switches, time per project), and an export grouped by project or day. You can also ask your AI agent: _Start tracking "OAuth 2.0"._ Or track retroactively: _Track a 1-hour meeting I forgot to track this morning at 8._ The MCP has a comprehensive set of tools. This is primarily for consultants or freelance developers who want to start tracking their time right away. The CLI is pretty straightforward, and the MCP allows you to do everything you can do in the dashboard. Want to integrate it in your own systems? Just create an API key and start communicating with the API. The stack is pretty simple: Ruby on Rails (MCP + API), Go (CLI). The pricing is also pretty flat: $7/mo ($60/year). My first product. Feedback welcome. https://ift.tt/Ab0EiCN May 19, 2026 at 01:29AM

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