Start Here · Khing Jus Wurk | Official Links & Bookings

KHING JUS WURK · WURKXCREW

There’s a person behind the WURK. Meet him.

Brooklyn roots. Atlanta energy. Music, movement, stories—and the discipline to keep building.

Frank Monroe, professionally known as Khing Jus Wurk, is an Atlanta-area recording artist, songwriter, actor, model, stunt performer, author, podcast host, and personal trainer. Raised in Red Hook, Brooklyn, he connects creativity, fitness, family, and perseverance through Jus Wurk Entertainment and WURKXCREW.

About, career highlights & projects

A 2016 Full Sail University Entertainment Business graduate and Lisa Maile School of Acting and Modeling graduate, Frank trained with LA Stunts, ATL Stunts, and The Jungle MMA Orlando. Explore accurately labeled screen experience, performance samples, and training through his website and press kit.

Original music includes “Keep Getting Money,” “I Am (Wurk),” and “Made A Song About You (Girl).” Record World Magazine listed “I AM WURK” at No. 44 on its National Airplay Top 50 Independent Chart dated August 9, 2014, and No. 50 on its National Airplay Top 50 R&B/Hip-Hop Chart dated August 2, 2014.

Press kit (PDF)Screen profiles & creditsCareer milestones & sources

Shattered Control: Part One explores foster care, survival, family, and belonging. I Am Talking: Black Talk Podcast brings personal storytelling and conversations about identity, resilience, family, and the Black experience.

Read Shattered ControlApple BooksListen to the podcastWatch the podcast
Find me across the platforms
WURKXCREW · family, fitness & community

Make room for individuality, growth, and honest connection. Explore fitness and mindset, connect with the crew, and find the family and autism-awareness section.

Join WURKXCREW DiscordFitness & mindsetFamily & autism awarenessShop WURKXCREWAmazon storefront (paid link)Support the WURK

As an Amazon Associate I earn from qualifying purchases.

Bookings, representation, interviews & creative partnerships:
IAMWurk.com · Atlanta area

PrivacyDisclosures

Wednesday, May 13, 2026

Show HN: Mistle – Open-source infrastructure for running sandboxed coding agents https://ift.tt/GiCjw7s

Show HN: Mistle – Open-source infrastructure for running sandboxed coding agents Hi HN, I'm Jonathan. My co-founder, Thomas, and I started building Mistle in Feb. We saw larger tech companies like Ramp (Inspect) and Stripe (Minions) build this internally and thought an open source version should exist. We made a few very intentional decisions when working on this: 1. Credentials are kept out of the sandbox. Authorized access goes through a proxy, so agents do not directly receive credentials. 2. The harness is not our problem. We're not going to tackle things like memory, self-learning. 3. No magic. Configurations are explicit. You can bring your own keys for models, sandboxes, and other providers. You can write your own instructions and agent. Mistle can be run locally with a single command: https://ift.tt/EsJU2lu Questions, feedback and ideas are welcome! https://ift.tt/67PzLyV May 13, 2026 at 10:37AM
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