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KHING JUS WURK · WURKXCREW

There’s a person behind the WURK. Meet him.

Brooklyn roots. Atlanta energy. Music, movement, stories—and the discipline to keep building.

Frank Monroe, professionally known as Khing Jus Wurk, is an Atlanta-area recording artist, songwriter, actor, model, stunt performer, author, podcast host, and personal trainer. Raised in Red Hook, Brooklyn, he connects creativity, fitness, family, and perseverance through Jus Wurk Entertainment and WURKXCREW.

About, career highlights & projects

A 2016 Full Sail University Entertainment Business graduate and Lisa Maile School of Acting and Modeling graduate, Frank trained with LA Stunts, ATL Stunts, and The Jungle MMA Orlando. Explore accurately labeled screen experience, performance samples, and training through his website and press kit.

Original music includes “Keep Getting Money,” “I Am (Wurk),” and “Made A Song About You (Girl).” Record World Magazine listed “I AM WURK” at No. 44 on its National Airplay Top 50 Independent Chart dated August 9, 2014, and No. 50 on its National Airplay Top 50 R&B/Hip-Hop Chart dated August 2, 2014.

Press kit (PDF)Screen profiles & creditsCareer milestones & sources

Shattered Control: Part One explores foster care, survival, family, and belonging. I Am Talking: Black Talk Podcast brings personal storytelling and conversations about identity, resilience, family, and the Black experience.

Read Shattered ControlApple BooksListen to the podcastWatch the podcast
Find me across the platforms
WURKXCREW · family, fitness & community

Make room for individuality, growth, and honest connection. Explore fitness and mindset, connect with the crew, and find the family and autism-awareness section.

Join WURKXCREW DiscordFitness & mindsetFamily & autism awarenessShop WURKXCREWAmazon storefront (paid link)Support the WURK

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Bookings, representation, interviews & creative partnerships:
IAMWurk.com · Atlanta area

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Monday, November 2, 2026

The Mic Isn't a Mask

By Khing Jus Wurk (Frank D. Monroe) Some people hear a microphone and imagine a character, a performance, or a perfectly rehearsed answer. I think about what happens when you stop trying to sound perfect and start trying to say something worth hearing. My work moves through music, storytelling, entertainment, training and the experiences that shaped my perspective. Those parts of me don't always fit into a caption. A conversation gives them room. It also gives someone else the chance to challenge my thinking, teach me something or simply be heard. That's the standard I want to bring to the microphone: questions over performance. I can be direct without pretending I have every answer. I can speak from experience without claiming that my perspective is the only one. WURKXCREW is the community and creative identity I'm building around that kind of work. No costume. No borrowed story. Just the responsibility to keep showing up as myself. I AM WURK. WE ARE WURKXCREW. IAmWurk.com | @KhingJusWurk

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