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KHING JUS WURK · WURKXCREW

There’s a person behind the WURK. Meet him.

Brooklyn roots. Atlanta energy. Music, movement, stories—and the discipline to keep building.

Frank Monroe, professionally known as Khing Jus Wurk, is an Atlanta-area recording artist, songwriter, actor, model, stunt performer, author, podcast host, and personal trainer. Raised in Red Hook, Brooklyn, he connects creativity, fitness, family, and perseverance through Jus Wurk Entertainment and WURKXCREW.

About, career highlights & projects

A 2016 Full Sail University Entertainment Business graduate and Lisa Maile School of Acting and Modeling graduate, Frank trained with LA Stunts, ATL Stunts, and The Jungle MMA Orlando. Explore accurately labeled screen experience, performance samples, and training through his website and press kit.

Original music includes “Keep Getting Money,” “I Am (Wurk),” and “Made A Song About You (Girl).” Record World Magazine listed “I AM WURK” at No. 44 on its National Airplay Top 50 Independent Chart dated August 9, 2014, and No. 50 on its National Airplay Top 50 R&B/Hip-Hop Chart dated August 2, 2014.

Press kit (PDF)Screen profiles & creditsCareer milestones & sources

Shattered Control: Part One explores foster care, survival, family, and belonging. I Am Talking: Black Talk Podcast brings personal storytelling and conversations about identity, resilience, family, and the Black experience.

Read Shattered ControlApple BooksListen to the podcastWatch the podcast
Find me across the platforms
WURKXCREW · family, fitness & community

Make room for individuality, growth, and honest connection. Explore fitness and mindset, connect with the crew, and find the family and autism-awareness section.

Join WURKXCREW DiscordFitness & mindsetFamily & autism awarenessShop WURKXCREWAmazon storefront (paid link)Support the WURK

As an Amazon Associate I earn from qualifying purchases.

Bookings, representation, interviews & creative partnerships:
IAMWurk.com · Atlanta area

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Saturday, June 6, 2026

Show HN: Resonate – Low-latency, high-resolution spectral analysis https://ift.tt/Y6BkHrF

Show HN: Resonate – Low-latency, high-resolution spectral analysis Last April I shared about my Resonate project here ( https://ift.tt/XkfWyBR ) A lot has happened since: the work I presented in much more detail at last June's International Computer Music Conference (ICMC) got best paper award. I also gave a talk at the Audio Developer Conference in Bristol last November, the video is on YouTube). This year's work, which I recently presented at this year's ICMC, starts with known techniques from the phase vocoder literature to build self-tuning filter banks that extract very efficiently the frequency components that are actually present in the input signal. Overview on the project website, more details in the papers, including applications to super-resolution spectrograms and re-synthesis experiments. As many people have pointed out, none of the techniques I have used are new (some of them even have different names across different fields), but I haven't seen them applied together in this way, and to me the results are incredibly satisfying and sometimes look magical. See for example this demo: https://youtu.be/LasdoIJJkw8 Of course the best way to experience in person is through the free demo app: https://ift.tt/ItCHNoD Looking forward to feedback from the community! https://ift.tt/EYyuSvP June 6, 2026 at 02:09PM

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