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KHING JUS WURK · WURKXCREW

There’s a person behind the WURK. Meet him.

Brooklyn roots. Atlanta energy. Music, movement, stories—and the discipline to keep building.

Frank Monroe, professionally known as Khing Jus Wurk, is an Atlanta-area recording artist, songwriter, actor, model, stunt performer, author, podcast host, and personal trainer. Raised in Red Hook, Brooklyn, he connects creativity, fitness, family, and perseverance through Jus Wurk Entertainment and WURKXCREW.

About, career highlights & projects

A 2016 Full Sail University Entertainment Business graduate and Lisa Maile School of Acting and Modeling graduate, Frank trained with LA Stunts, ATL Stunts, and The Jungle MMA Orlando. Explore accurately labeled screen experience, performance samples, and training through his website and press kit.

Original music includes “Keep Getting Money,” “I Am (Wurk),” and “Made A Song About You (Girl).” Record World Magazine listed “I AM WURK” at No. 44 on its National Airplay Top 50 Independent Chart dated August 9, 2014, and No. 50 on its National Airplay Top 50 R&B/Hip-Hop Chart dated August 2, 2014.

Press kit (PDF)Screen profiles & creditsCareer milestones & sources

Shattered Control: Part One explores foster care, survival, family, and belonging. I Am Talking: Black Talk Podcast brings personal storytelling and conversations about identity, resilience, family, and the Black experience.

Read Shattered ControlApple BooksListen to the podcastWatch the podcast
Find me across the platforms
WURKXCREW · family, fitness & community

Make room for individuality, growth, and honest connection. Explore fitness and mindset, connect with the crew, and find the family and autism-awareness section.

Join WURKXCREW DiscordFitness & mindsetFamily & autism awarenessShop WURKXCREWAmazon storefront (paid link)Support the WURK

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Bookings, representation, interviews & creative partnerships:
IAMWurk.com · Atlanta area

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Wednesday, October 28, 2026

Before They Call Action: The Work Nobody Applauds

Before They Call Action: The Work Nobody Applauds

There is a moment before a scene starts that interests me more than the spotlight. It is the moment when somebody has to decide whether they respect the work enough to try again.

Acting isn't only about remembering a line. Stunt performance isn't only about making movement look powerful. I want to understand timing, intention, restraint and the decisions that make a performance worth watching.

A first take can miss. A movement can need another pass. That doesn't make the effort meaningless. It reminds me that craft is built through attention, not through pretending to be finished.

I have goals as an entertainer, and I intend to keep pursuing them on my own terms. I want opportunities that value what I can contribute, but I also want to be accountable for what I bring into the room.

That is the WURKXCREW standard I want to keep practicing: create with originality, respect the people involved, and let the work speak for itself.

What part of your craft deserves another careful look?

I AM WURK. WE ARE WURKXCREW.
IAmWurk.com · @KhingJusWurk

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